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    <loc>https://www.healingheartsholistictherapy.com/approaches</loc>
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    <loc>https://www.healingheartsholistictherapy.com/home</loc>
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    <lastmod>2025-02-28</lastmod>
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      <image:title>Home - “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”</image:title>
      <image:caption>― Viktor E. Frankl</image:caption>
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    <loc>https://www.healingheartsholistictherapy.com/philosophy</loc>
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    <lastmod>2020-06-29</lastmod>
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      <image:title>Philosophy</image:title>
      <image:caption>I believe that empowerment is an essential and powerful tool in the healing process. I approach the therapist-client relationship with an open heart and mind, building upon trust, collaboration, and empathy to produce positive, transformative outcomes. I seek to facilitate change by entering the client’s psychological world, utilizing a phenomenological lens; this allows me to focus on the lived experiences of each individual and the personal meaning behind their circumstances past, present, and future to determine the most effective therapeutic interventions. My holistic approach to psychotherapy focuses on the overall relationship between mind, body &amp; spirit.</image:caption>
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    <loc>https://www.healingheartsholistictherapy.com/services</loc>
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    <lastmod>2025-02-28</lastmod>
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      <image:title>Therapy Services - Specialities, Populations &amp; Modalities</image:title>
      <image:caption>Relationship conflict, grief &amp; loss, career counseling, family system dynamics, workplace conflict, anxiety, self-esteem, women’s issues, LGBTQ+ issues, gender identity &amp; expression and life transitions. Individuals, families, couples &amp; group therapy Adults Elders (65+) *Bilingual English &amp; Spanish Speaking*</image:caption>
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    <loc>https://www.healingheartsholistictherapy.com/contact-us</loc>
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    <lastmod>2025-11-21</lastmod>
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